AI and a human, working together
SIA handles the day-to-day. Your dietitian sets the direction. No crash diets, no guilt — just a plan that fits your life.
Onboard
Tell SIA your goals, health history and food habits. Two minutes, private by design.
Get your plan
SIA drafts a plan around Indian meals and your routine; a dietitian reviews and signs off on it.
Coach with SIA + expert
SIA nudges you daily; your dietitian checks in, adapts the plan and answers the hard questions.
Everything you need, nothing you don’t
Personalised AI coaching
SIA learns your patterns and coaches in real time — a steady voice, day after day.
Real dietitians on-tap
Certified nutrition experts review your plan and answer questions — actual humans, not scripts.
Meal photo scan
Snap your thali for instant calories and macros — trained on Indian foods, roti to biryani.
Multi-language
English, Hindi and Hinglish — plus six more. Coaching that speaks the way you do.
Private by design
DPDP-compliant, end-to-end encrypted, hosted in Mumbai. Your data never leaves the country.
Streaks & community
Build momentum with gentle streaks and a community that gets the Indian context you live in.